SFP 85: All About Sugar [with Megan from The Lyons Share Wellness]




Simple Families | Parenting + Minimalism show

Summary: <br> In today’s episode I have an interview with Megan Lyons from <a href="http://www.thelyonsshare.org" target="_blank" rel="noopener">The Lyon’s Share Wellness</a> (<a href="https://www.facebook.com/TheLyonsShareWellness/" target="_blank" rel="noopener">Facebook</a> | <a href="https://www.instagram.com/thelyonsshare/" target="_blank" rel="noopener">Instagram</a>). Megan is a health and wellness coach based in Dallas, Texas and provides services worldwide. In our chat today, we talk all about sugar. She answered several of my questions such as:<br> <br> * Is there such thing as a sweet tooth?<br> * How can we create holiday traditions that revolve around something other than candy and desserts?<br> * How can we make sense of the many types of “sugar” alternatives on the market today.<br> <br> Links Mentioned in Today’s Episode:<br> <br> * Megans book: <a href="http://amzn.to/2iuu3Q0" target="_blank" rel="noopener">Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness.</a> (Affiliate Link)<br> * <a href="http://thelyonsshare.org/holidaywebinar" target="_blank" rel="noopener">Holiday Webinar</a><br> * <a href="https://www.simplefamilies.com/experience-food-intolerance-testing/" target="_blank" rel="noopener">My Experience With Food Intolerance Testing</a><br> <br>