Ep. 23 - How to Heal Heartbreak & Take Good Care of Yourself (Amy Chan - Just My Type / Renew Breakup Bootcamp)

Summary: Amy Chan is the founder of Renew Breakup Bootcamp and the popular relationship, and love blog Just My Type, where she fuses together psychology and science to break down the things we experience in love and heartache. Her valuable advice in this episode includes tips on how to identify and break through unhealthy relationship cycles and practical ways to create positive shifts in how we approach relationships.