Summary: Eating is tied to some of our most primitive impulses–survival, pleasure-seeking, even power. In this episode, bring a snack and enjoy as Thomas guides you in a mindful eating experience that we're sure you'll find delectable.
Summary: Eating is tied to some of our most primitive impulses–survival, pleasure-seeking, even power. In this episode, bring a snack and enjoy as Thomas guides you in a mindful eating experience that we're sure you'll find delectable.