Ep. 7 - How to create self appreciation to boost our self esteem




Break The Routine Podcast show

Summary: Ever feel unhappy with your appearance? Perhaps you know you're beautiful but can't allow yourself to fully embrace that truth. Tonight our well welcomed and brave writer talks about her struggles with self esteem and how her father's dissaproval at a young age may still be effecting her ability to feel attractive. We discuss ways to really determine the source of the problem and draw up a plan to make lasting change by breaking a harmful routine. Please join us!<br>And if you haven't done so already, please subscribe and share on social media!<br><br>Hosted by: Mike<br>Music by: Vince Azure