522: Confidence Coach Amy Smith Tells How to Stand Up for Yourself without Being a _____

Summary: Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. On this episode of the Support is Sexy podcast, Amy shares how to set healthy boundaries and stand up for yourself without being a _______, plus, the best way to be a supportive friend.