Summary: <br> <br> You’ve purged, donated, decluttered + organized your heart out, but – STILL! – you find yourself stressed + anxious?<br> You’re not alone.<br> Minimalism is good for kids; it’s good for parents, too. But minimalism is a Band-Aid for a much larger problem, and that problem is stress + anxiety.<br> My guest this week is Anna Seewald. She’s a parent educator, speaker, author + podcaster with backgrounds in psychology + education. She’s here to legitimize the connection between clutter + anxiety; she offers not-so-obvious strategies that work ALONGSIDE minimalism in your life and in your homes, too. <br> Enjoy!<br> * Access this week’s Show Notes <a href="https://mamaminimalist.com/clutter-and-anxiety/" target="_blank" rel="noopener">here</a>.<br> * Find your tribe. Sustainable Minimalists are on <a href="https://www.facebook.com/SustainableMinimalists/" target="_blank" rel="noopener">Facebook</a> + <a href="https://www.instagram.com/mommyminimalist/" target="_blank" rel="noopener">Instagram</a>!<br>
