Summary: Longevity, Wellness, And Balanced Nutrition<br> Pankaj Vij, MD, FACP, is the author of Turbo Metabolism. As a doctor of internal medicine, he has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. He lives in the San Francisco Bay Area.<br> A Different, More Precise Perspective<br> Dr. Vij is a firm believer in the mind-body-spirit connection and emphasizes the importance of transforming the mind before transforming the body. To practice Turbo Metabolism one must first consider a more comprehensive view. His fascination with the science of spirituality is reflected in his efforts to seamlessly integrate the wisdom of the East with his quest to relentlessly pursue the truth.<br> <br> He is a sought-after speaker on topics related to health, wellness, nutrition, longevity, fitness and metabolism and volunteers at a local free clinic and has led medical missions in Honduras and India.<br> <br> Photo by <a href="https://unsplash.com/photos/0ZBRKEG_5no?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">James Donovan</a> on <a href="https://unsplash.com/?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a><br> -----------<br> Connections<br> <br> * Website - <a href="http://www.doctorvij.com" target="_blank" rel="noopener">http://www.doctorvij.com</a><br> * Book - <a href="http://geni.us/drvij" target="_blank" rel="noopener">Turbo Metabolism</a> - 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes - Global Amazon Link<br> <br> Additional CBJ Expert Commentary<br> <br> * <a href="http://corebrainjournal.com/213" target="_blank" rel="noopener">CBJ/213</a> Rainbow Diet - Longevity & Cognition - Minich<br> * Experts on Biomedical Testing: <a href="http://corebrainjournal.com/testing" target="_blank" rel="noopener">http://corebrainjournal.com/testing</a><br> * <a href="http://corebrainjournal.com/corenutrients" target="_blank" rel="noopener">CoreNutrients</a> From CorePsych<br> <br> --------------<br> Forward This Audio Message Link To a Friend<br> <a href="http://corebrainjournal.com/217" target="_blank" rel="noopener">http://corebrainjournal.com/217</a><br> <br> -----------<br> Thanks<br> Thanks, Dr. Vij, for joining us here at CBJ to review these useful insights for our evolution toward more comprehensive, more targeted, biomedical psychiatry through a process of turbo metabolism.<br> Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.<br> Also, <a href="https://itunes.apple.com/us/podcast/corebrain-journal/id1102718140?mt=2">please leave an honest review for the CoreBrain Journal Podcast on iTunes</a>. Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Be counted.<br> If this post with these several references is helpful, please take a moment to pass it on.<br> <br> Questions<br> In closing, if you have any questions, drop a comment on any posting here at CBJ, and I’ll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers.<br> <br> Subscribe<br> And finally, don’t forget to subscribe to the show on <a href="http://corebrainjournal.com/itunes">iTunes </a>to get automatic updates, or if you’re on an Android Device subscribe for timely updates at <a href="http://corebrainjournal.com/google">Google Play</a>. Yes, these extraordinary experts with hundreds of years of c...
