Summary: In this week's episode, Natalie explains the concept of recognising your bandwidth so that you can take care of your emotional, mental, physical and spiritual well-being. Email: podcast@baggagereclaim.com Instagram: instagram.com/natlue Show notes: www.baggagereclaim.co.uk/100 Blog: www.baggagereclaim.com Workshops: www.baggagereclaim.co.uk/workshops Twitter: twitter.com/baggagereclaim
