3: How to Cope with Anxiety

Summary: <p>In this episode Lanyadoo answers the question of how to cope with anxiety and fear. She gives practical tips for not just managing your feels, but leveraging them in a way that helps you live your very best life. </p> <p>www.lovelanyadoo.com</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/5530728/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>