EP 143 - Why You Need Competence And Confidence To Succeed In Sports




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: Are you confident? Maybe you are. But then again are you competent? Is it confusing? It shouldn't be. They go hand in hand in an athletes journey in sports. And quite often because you are lacking in one, the other one suffers as well. To succeed, you guest it, you have to be both competent and confident. Bonus point, you cannot have one without the other.