![Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/085/655/small/athlete-maestro-sports-education-sports-psychology-mental-toughness-athlete-development-master-the-art-of-being-an-athlete-with-tola-ogunlewe.jpg)
Summary: Anderson Silva is considered one of the greatest Mixed Martial Arts fighters of all time for a reason. In this episode we break down what makes him a legend and what you can learn from him. Imagine learning something new in your sport every single day for a year. At the end of the year you would have learnt 365 new things. Compare yourself to an athlete who learns something new in his/her sport once a month for a year. At the end of the same year that athlete would have learnt just 12 new things. That's a massive gap to cover. Anderson was in the habit of learning everyday and it got him to the top. I share two other lessons you can learn from him. I challenge you to be GREAT Enjoy. Music credit: (@argofox & @a-himitsu) on soundcloud