EP 152 - Have Your Best Year Yet Even If You're Not Ready




Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe show

Summary: Everyone starts the year with goals. You map out what you want to achieve and get to work. There's a reason most new year resolutions fail. And yours might fail too. Today, we address this frequently asked question about how to approach your plans for the new year. Listen to this episode and learn what you should be doing instead. Quick tip: it starts from last year. If you follow the steps in this episode you are guaranteed to have a better 2018 than you had 2017. Click play.