![The Female Health Solution Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/895/small/the-female-health-solution-podcast.jpg)
Summary: Can the way I cook my food really impact the nutrient in it? Should I bake or broil my food? Is it better to sauté than fry? In this episode I dive into different options for cooking food, and what might be better than the other.
Summary: Can the way I cook my food really impact the nutrient in it? Should I bake or broil my food? Is it better to sauté than fry? In this episode I dive into different options for cooking food, and what might be better than the other.