Summary: If you don’t already know my good friend Diana Zotos I am so excited for you to meet her! Diana is a physical therapist and yoga teacher. In 2006 Diana began her 7 year career at Hospital for Special Surgery in NYC, spending those years treating anyone from inpatient joint replacement patients to professional marathon runners. In today’s episode we decided to focus on the basics of women’s pelvic floor health and how that relates to yoga practice and yoga teaching.
