The journey of 245lbs of weight loss - CYM 50 - Jeremy Reid - Luis Trigo




Conquer Your Mountain show

Summary: This week we get an incredible first hand account of what it took to tackle losing 245lbs naturally and how Luis Trigo has been able to sustain that loss for years. Make sure to follow @SavageResolve on Instagram! Follow Luis and let him know you listened to his episode! Please subscribe to this podcast and share this episode with a friend. Join the conversation online at http://instagram.com/JeremyReidFitness About Host Jeremy Reid (@JeremyReidFitness):I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Online Coaching Info: Click hereSupplements Info: Click here