Summary: How many things in your life are you turning a blind eye to? How many things are you ignoring that you really should be focusing on? Don't bury your head in the sand any longer, take action now and save yourself the regret later. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype coaching session, Amazon gift card, clothing or more! Leave a review on iTunes today! Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation SHOW NOTES: 3:05 - Debbie and I talk about China's new social credit system (FYI - Debbie is not a fan!) 7:45 - How we tend to bury our head in the sand 8:30 - How Debbie's Dad had health issues even in his 30's 11:30 - We will ALWAYS "wish" we had taken action when it's too late 12:55 - If you ignore your car for 30k-40k miles, it won't respond well either, this is how our body works also 14:10 - The importance of envisioning what we want in life 15:30 - The homework for this episode... 16:40 - Making a "decision" in your life 17:50 - Identifying the other positive benfits from this work rather than just focusing on the threats 18:40 - Debbie VS. Doughnuts 20:00 - Celebrate your victories About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate Photo Credit:Cover Photo By: @EdBurnsPhotography Coaching Info: Click hereSupplements Info: Click here
