Summary: Move. Together. talks to bestselling author Rip Esselstyn – The Engine 2 Rescue Diet, the New York Times #1 bestseller Plant-Strong, and the recently released Engine 2 Cookbook co-written with his sister Jane -- about the health benefits of a meat-free diet. The Austin, Texas –based Esselstyn visited Minnesota recently sharing his ideas at metro area Whole Foods Market stores. On the podcast, the former All-American swimmer and pro triathlete shares his health and nutrition tips and recounts his own personal food and fitness journey. Learn more about Rip Esselstyn and his books and programs at: http://engine2diet.com Learn more about Twin Cities In Motion: https://www.tcmevents.org
