Summary: <p>Replay from 7-1-15</p><br> <p> </p><br> <p>About my newest book, <span style="font-family: Tahoma, Geneva, sans-serif;">Guilt, Shame and Anxiety: Understanding and Overcoming Negative Emotions.</span> These self-defeating emotions are primitive instincts built into us by evolution, but we can achieve emotional freedom from them. </p>
