4/7/18 - WEEKEND WAKE UP! The Arizona Hiking Shack & Jan D’Atri’s One Minute Kitchen
![Rosie on the House show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/042/332/small/rosie-on-the-house.jpg)
Summary: <p>Rosie visits <a href="https://www.hikingshack.com/" target="_blank">The Arizona Hiking Shack</a> in Phoenix as part of his effort to get out and enjoy the beautiful state of Arizona. If you can hike, climb, or paddle it, tips on getting fit for the right equiptment. Including hiking The Grand Canyon rim to rim in one day!</p><br> <p>And <a href="https://jandatri.com/" target="_blank">Jan D'Atri</a> shows us how to make a one minute omelette featuring our Arizona Farm Fresh of the month, EGGS.</p>