Summary: <p>If you're here, I'm guessing you could use a little more courage in your life -- and who among us isn't interested in feeling courageous?! That's why I love this week's conversation so much.</p> <p>Meet Amy Smith, the sassy, lovely and hilarious life coach over at The Joy Junkie. </p> <p>In this episode, we hear all about Amy's winding path to entrepreneurship -- which might involve belting out a Kelly Clarkson song alone in her car with tears rolling down her face...</p> <p>She also shares 5 real, practical ways to live from a place of courage instead of making decisions that are fear-based. </p> <p>So if you're so ready and excited to build your business but can't stop bumping up against fear at the same time, strap in -- this episode with Amy is for you.</p> <p>In the Courage half, you'll hear: </p> <ul> <li>All about Amy's business & how she earns her living </li> <li>How she finds people who struggle when it comes to standing up for themselves</li> <li>Overcoming anxiety and fear, and some ideas about the "how"</li> <li>Her message to people who are confused & unsettled</li> </ul> <p>Then in the Clarity portion, we get into: </p> <p>5 days to lead from a place of courage instead of fear</p> <ol> <li>Changing the idea that we need to be fearless</li> <li>Awareness (and the NAC method)</li> <li>Hyper vigilance around your self-talk</li> <li>Getting rid of any unnecessary fear triggers</li> <li>Surrounding yourself with "fear-optimized" allies</li> </ol>
