CrossFit Podcast Ep. 18.29: Justin Gehrt

Summary: Justin Gehrt used to weigh 405 pounds. Now, at 195 pounds, he is excited to tell his story and be a positive example of how CrossFit can change your life.<br> <br> Notable mentions:<br> Kai Rainey, Gary Roberts, “Killing the Fat Man” series, Kirkland CrossFit, Greg Glassman, weight loss, transformation.