Summary: Jesper Lissmark Hult is the Swedish Motivational Lecturer & Mindfulness Coach who headed out to cross the entire European Union on his unicycle with a complete stranger. In this episode I talk to Jesper about his experience, what lead him to get up every morning for 6 months to complete his mission and what he learned from it all. On this episode we examine the following topics among others: - How can meditation and mindfulness help you to discover your inner self? - Why small part goals can lead you to accomplish even bigger goals? - When you head out your journey a co-pilot may help you to reach the top. - Learn how to grow simply by challenging yourself in uncomfortable ways. Find more information at https//www.podcastofmadness.com/8 <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
