![The Mentor Sessions show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/078/284/small/the-mentor-sessions-support-strategy-for-yoga-teachers.jpg)
Summary: I am so excited to introduce you to my friend Brea Johnson from Heart + Bones Yoga. Brea has been a yoga teacher for over 15 years and is also a certified Restorative Exercise teacher. Brea feels that integrating functional movement is essential for a life long yoga practice for both you and your students and in this episode we’ll give you lots of ways to make your movement practice sustainable for the long term.