CrossFit Podcast Ep. 18.15: Paul Farmiga

Summary: Paul Farmiga had emergency open-heart surgery. He claims that CrossFit helped him through the procedure physically and mentally. Listen to his story and contact him for more details.<br> <br> If you want to learn more about Farmiga's story, send your questions through the form on his website (https://takeheart.today/contact/) or via email (farmiga@gmail.com).<br> <br> Notable mentions:<br> Paul Farmiga, Karianne Anthes, Dr. Bob Spears, Greg Glassman, Guerrilla Fitness: Montclair, CrossFit Morristown, CrossFit Level 1 Certificate Course.