Keto And Poop - How It Should Be, Things That Can Go Wrong, How Keto Changes It -- #035

Summary: That's right, we're touching on a topic that many women DON'T talk about...our poop!  And yet, it is such an important thing to understand about your body, truly being a window into your health.  In this episode, we will break down ALL things digestion -- what it should be like, what can go wrong, why things change when you start keto and what to do about it, plus, how keto can help your digestion.