![The Bevan James Eyles Show - The Fitness Behaviour Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/033/634/small/fitness-behavior.png)
Summary: Johann Hari has recently released his new book, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions. I feel this is one of the most important books of our time so on todays show I breakdown this book and share my thoughts on some of the insights in it. I highly recommend you get this book and share it with your world.