#1 - Why STRENGTH?
![Barbell Logic show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/156/small/barbell-logic.jpg)
Summary: In this first episode, SSC’s Matt Reynolds and Scott Hambrick discuss the basics of strength training and why strength is so important.
Summary: In this first episode, SSC’s Matt Reynolds and Scott Hambrick discuss the basics of strength training and why strength is so important.