194 | Jamie Mendell on Big Decisions, Intuitive Living (& eating), Uncertainty, Body Image, Self Awareness + more!
![LET IT OUT show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/080/490/small/let-it-out-podcast-creativity-wellness-entrepreneurship-feminism-intuitive-eating-spirituality-more-previously-the-wellness-wonderland-radio.jpg)
Summary: The conversation flowed with ease and meandered into a million directions from intuitive eating to making big decisions, uncertainty that comes with them, self-care, body image, eating disorders, comparison, self awareness, and career transitions. I caught up with Jamie in a really pivotal moment in her life, she's in a new romantic relationship and about to move away from the east coast for the first time. I can't get enough of Jamie, we had dinner last week and her chill energy, sound advice, and earnestness is magnetic.