Keto For Gut Health + Establishing A Positive Mindset And Choosing Health with Quest Nutrition's Lisa Bilyeu -- #023

Summary: You can't miss this story!  My guest, Lisa Bilyeu was down to eating 4 foods for 6 months because of her gut health issues (!) until she found keto, which she attributes to getting her life back.  The chat I had with Lisa was just SO cool and interesting.  What begins as a conversation about keto turns into a talk about choosing health, remaining positive, and establishing your identity.