Meditation tips, sound baths and outdoor living with Camilla Dallerup #142

Summary: I love a walking meditation. Even if you are just fully present while walking it makes such a difference. Today's podcast is with a returning Strictly winner who's now all about meditation. Camilla Dallerup won Strictly Come Dancing after six series with Tom Chambers in 2008. She's now an author and meditation teacher living in LA, and when she was in London recently she came on Zestology. We agreed to do a return version in LA while we walked...