Summary: Listen to part 2 of my conversation on plant-based eating with Renee Cowan. We cover a lot of topics and answer listener questions related to:<br> <br> * Whether we are called to eat more plants<br> * How to discern if your eating habits honor your temple<br> * Why eating carbs is great<br> * Making your favorite recipes without meat<br> * Being creative with your cooking<a href="http://www.howdoesshedoitpodcast.com/eating-like-a-grown-up-part-2-insights-on-plant-based-eating-with-renee-cowan/049-2-2/" rel="attachment wp-att-635"></a><br> * Adjusting your expectations<br> * Making the transition on your own terms<br> * How much protein do we really need per day<br> <br> Mentioned In This Episode<br> <br> * <a href="http://sleepsmarterbook.com/">Sleep Smarter</a> by Shawn Stevenson<br> * <a href="https://en.wikipedia.org/wiki/Delicata_squash">Delicata squash</a> – so yummy!<br> * <a href="https://www.biblegateway.com/passage/?search=James+4%3A17">James 4:17</a><br> * <a href="http://www.foodheavenmadeeasy.com/plant-powered-health-reboot-cookbook/">28 Days Plant-Powered Reboot</a> by Jessica Jones & Wendy Lopez<br> * Renee’s favorite recipe blogs and email lists<br> <br> * <a href="http://www.foodheavenmadeeasy.com/recipes/">Food Heaven Made Easy</a><br> * <a href="https://naturallyella.com/">Naturally Ella</a><br> * <a href="https://www.loveandlemons.com/">Love and Lemons</a><br> * <a href="https://cookieandkate.com/">Cookie and Kate</a><br> * <a href="https://www.forksoverknives.com/">Forks over Knives</a><br> <br> <br> * <a href="https://nutritionfacts.org/">Nutrition Facts.Org</a> with Dr. Michael Greger –<br> <br> Connect On Social<br> <br> * Connect with Renee on <a href="https://www.instagram.com/becomingvirtuous/">Instagram: @becomingvirtuous</a><br> * The Show on Twitter: @howdoes_shedoit – <a href="https://twitter.com/howdoes_shedoit">https://twitter.com/howdoes_shedoit</a><br> * The Show on Instagram:@howdoes_shedoit – <a href="https://instagram.com/howdoes_shedoit">https://instagram.com/howdoes_shedoit</a><br> * My Twitter: @tiffsouth – <a href="https://twitter.com/tiffsouth">https://twitter.com/tiffsouth</a><br> * My Instagram: @tiffsouth <a href="https://instagram.com/tiffsouth">https://instagram.com/tiffsouth</a><br> <br>
