Summary: Episode 98: On today s show, I ll be teaching you how to not only recognize and practice mindfulness as an adult, but also how to take this skill and teach it to your children. In today s ever changing and chaotic world, it is more important NOW than ever to teach our kiddos how to tap into calmness, regulation, attention and greater focus, and MORE! Blog Reference: http://www.blossomingmommyandbaby.com/episode-98-teach-mindfulness-children/ Grounded + Glowing Waitlist Register: http://www.blossomingmommyandbaby.com/class-grounded-glowing/ Activate Your Blossom To Be Fit MOMMY Membership: http://www.blossomingmommyandbaby.com/blossoming-membership/ Grab Your Freebie: http://www.blossomingmommyandbaby.com/get-freebie/ Jennifer Blossom Contact: admin@blossomtobefit.com, www.blossomtobefit.com Find Blossom To Be Fit on social media: @blossomtobefit
