Summary: Good health is something that we are all after. But what if the stress in your life is undercutting your efforts? In this episode, we chat with holistic nutritionist Rebekah Fedrowitz, about what stress does in our bodies and how we can use food to combat things like PMS, food sensitivities, digestive issues, sleep, and weight loss. Get your learning caps on, because she really delivers for us! She herself is a working Christian mom and totally gets our struggle.
