Summary: <p class="fr-tag">In this episode of the podcast, Bhuddist Geeks founder, Vincent Horn discusses how to conduct a deep process of self inquiry through mindfulness and meditation., </p> <h2 class="fr-tag">Highlights </h2> <p class="fr-tag"></p> <ul class="fr-tag"> <li class="fr-tag"> <p class="fr-tag"><strong>Defining moments that alter our career paths </strong></p> </li> <li class="fr-tag"> <p class="fr-tag">Transcending your personal ego and personal narrative</p> </li> <li class="fr-tag"> <p class="fr-tag"><strong>The converence of practical, pragmatic and idealistic</strong></p> </li> <li class="fr-tag"> <p class="fr-tag">Conducting a process of self inquiry to bring about your own existsential crisis</p> </li> <li class="fr-tag"> <p class="fr-tag"><strong>The incredibly short attention span of the human mind</strong></p> </li> <li class="fr-tag"> <p class="fr-tag">Making the shift from concentration to mindfulness</p> </li> <li class="fr-tag"> <p class="fr-tag"><strong>How to free yourself the internal stories that hold you back </strong></p> </li> <li class="fr-tag"> <p class="fr-tag">Leveraging the breath and body to start the process of mindfulness</p> </li> <li class="fr-tag"> <p class="fr-tag"><strong>Using meditation to navigave the emotional journey of life </strong><strong></strong></p> </li> </ul> <h2 class="fr-tag">Sponsor for Today’s Show</h2> <p class="fr-tag">Today’s episode of the Unmistakable Creative is sponsored by our friends at <a href="http://www.audvisor.com">Audvisor.</a> It’s an app that allows you to get short, powerful insights from hundreds of experts in just 3 minutes. It’s avaialbe for both Apple and Android, and features many former Unmistakable Creative guests. </p> <h2 class="fr-tag">Resources Mentioned</h2> <ul class="fr-tag"> <li class="fr-tag"> <p class="fr-tag">The Reboot Podcast</p> </li> <li class="fr-tag"> <p class="fr-tag"><span>Bhuddist Geeks </span></p> </li> </ul> <p class="fr-tag"></p> <h2 class="fr-tag"></h2> <p class="fr-tag"></p> <p class="fr-tag"><strong><em>Vincent Horn</em></strong><em><span> is part of a new generation of teachers who are translating the wisdom traditions of the past into 21st century code. In his 20s Vincent spent over a year doing silent meditation practice in Buddhist retreat centers across the country. During this time he also started </span><a href="http://www.buddhistgeeks.com/">Buddhist Geeks</a><span>, a media project which explores the convergence of Buddhism, technology, and global culture. After years of prototyping and learning he developed a way of training the mind that is neither framed in terms of ancient religions nor which denies their powerful influence. At </span><a href="http://www.mindtraining.io/">mindtraining.io</a><span> he teaches meditation for the digital age, and as the resident mindfulness coach at </span><a href="http://www.reboot.io/">reboot.io</a><span> he works with CEOs and tech-startups who want to transform the world by reprogramming their inner operating systems.</span></em></p>
