![EarthRise w/ Derek Beres show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/079/060/small/earthrise-w-derek-beres.jpg)
Summary: We’re constantly telling stories with our bodies. How we move defines a sizable portion of our identity. In this podcast I briefly discuss why storytelling is such a crucial component of modern yoga , as well as why contentment is one of the most cherished and important qualities of this discipline. Being constantly distracted is not going to develop those higher-order emotions that are the... Read More