Summary: Mindfulness is having a moment. A trending moment, specifically: the hashtag #mindfulnessinamerica is currently trending on Twitter, thanks to the Mindfulness in America conference going on as these words are being typed. But even before Jewel and Anderson Cooper joined forces, meditation (and specifically mindfulness meditation) had become increasingly popular, thanks to apps such as Headspace and studies touting the lasting effects of mindfulness on the mind and body.
