Episode 3: Transitioning Kids to Paleo




The Paleo View show

Summary: <h2>The Paleo View Parenting, Science and Gossip</h2> <br> In this episode, Stacy and Sarah tackle your issues transitioning kids to a paleo diet. They discuss tips and tactics that have worked for them, and answer your burning questions on changing your child's diet through difficult situations. They end with a roundtable featuring Daphne of FitDaffy, Lea from Paleo Spirit, and Sunny from And Love it Too about how to solve food conflict from your little ones. <br> <h1 style="text-align: left;">The Paleo View (TPV), Episode 3: Transitioning Kids to Paleo</h1> <br> <ul> <br> <li>0:00 - Introduction</li> <br> <li>1:18 - News and Views <br> <ul> <br> <li>Remember: we appreciate <a href="http://itunes.apple.com/us/podcast/the-paleo-view/id553710453">reviews</a>!</li> <br> <li>Stacy's post <a title="What Losing 135lbs Looks Like" href="http://paleoparents.com/featured/what-losing-135lbs-looks-like/">"What Losing 135 Pounds Looks Like"</a> </li> <br> <li>Sarah's post on her own weight loss journey <a href="http://www.thepaleomom.com/2012/06/my-120-pound-journey-to-paleo.html">"My 120 Pound Journey to Paleo"</a> </li> <br> <li>Our page for <a title="Submit a Podcast Question" href="http://paleoparents.com/the-paleo-view-podcast/submit-a-podcast-question/">submitting questions</a> </li> <br> </ul> <br> </li> <br> <li>9:48 - Science with Sarah:Does a paleo diet provide adequate nutrition for children? <br> <ul> <br> <li>The <a href="http://www.ajcn.org/content/51/4/656">abstract</a> of a paper on the better absorption of calcium from kale as opposed to dairy</li> <br> <li>The <a href="http://thepaleodiet.com/published-research/the-nutritional-characteristics-of-a-contemporary-diet-based-upon-paleolithic-food-groupsabstract-5/">abstract</a> of Dr. Cordain's paper on the nutritional content of a paleo diet</li> <br> <li>Our <a title="Paleo Parenting: Our FREE Guide" href="http://paleoparents.com/featured/paleo-parenting-our-free-guide/">paleo guide</a> on paleo parenting</li> <br> </ul> <br> </li> <br> <li>20:44 - Questions and answers <br> <ul> <br> <li>21:08 - Where is a good place to start and get menu ideas? <br> <ul> <br> <li>Our websites are, of course, <a href="http://www.paleoparents.com">PaleoParents.com</a> and <a href="http://www.thepaleomom.com">ThePaleoMom.com</a> </li> <br> <li><a href="http://www.amazon.com/gp/product/1936608871/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936608871&amp;linkCode=as2&amp;tag=thpavi-20">Eat Like a Dinosaur</a></li> <br> <li><a href="http://www.amazon.com/gp/product/B00127FW80/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00127FW80&amp;linkCode=as2&amp;tag=thpavi-20">Gluten-Free Tapioca Bread</a></li> <br> <li><a href="http://paleoparents.com/wp-admin/order.improveat.com">Pure Wraps</a></li> <br> <li><a href="http://www.amazon.com/gp/product/B005761N80/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B005761N80&amp;linkCode=as2&amp;tag=thpavi-20">Quinoa Pasta</a></li> <br> <li><a href="http://www.amazon.com/gp/product/B002SHYCQQ/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002SHYCQQ&amp;linkCode=as2&amp;tag=thpavi-20">Almond butter</a></li> <br> <li>Sarah's post on <a href="http://www.thepaleomom.com/2012/05/transitioning-my-kids-to-paleo.html">transitioning kids</a> </li> <br> <li>Stacy's extensive <a href="http://www.pinterest.com/paleoparents">Pinterest boards</a> </li> <br> <li>What's <a href="http://en.wikipedia.org/wiki/Celeriac">celeriac</a>?</li> <br> </ul> <br> </li> <br> <li>29:50 - How do you deal with children wanting to eat out and not understanding why they can't? <br> <ul> <br> <li>Stacy's favorites: <a href="http://www.chipotle.com">Chipotle</a>, <a href="http://fiveguys.com">5 Guys</a>, <a href="http://www.elevationburger.com/EB.php">Elevation Burger</a>, and <a href="ht"></a> </li> </ul> </li> </ul> </li> </ul>