Summary: <h1 style="text-align: center;">Our seventh show! Ep. 7: Paleo Pregnancy</h1> <br> In this episode, Stacy and Sarah are joined by women in the various stages of paleo pregnancy! We welcome <a href="http://fitdaffy.blogspot.com">Daphne</a>, <a href="http://www.againstallgrain.com">Danielle</a>, <a href="http://www.paleocomfortfoods.com">Julie</a>, and <a href="http://beta.primal-palate.com">Hayley</a> to discuss topics about preparing yourself for pregnancy, what to eat or avoid during pregnancy, and whether you ought to supplement on a whole foods diet. We hope you enjoy this look at having a healthy paleo pregnancy! <br> <div> <br> <p style="text-align: center;"><em> </em></p> <br> <br> </div> <br> <h1> <strong> </strong>The Paleo View (TPV), Episode 7: Paleo Pregnancy</h1> <br> <ul> <br> <li>0:00 - Introduction</li> <br> <li>1:18 - News and Views <br> <ul> <br> <li>Our guests this week! <br> <ul> <br> <li>Daphne is our friend from <a href="http://fitdaffy.blogspot.com/">Fitdaffy</a> (she was previously on <a title="TPV Podcast, Episode 3: Transitioning Kids to Paleo" href="http://paleoparents.com/featured/tpv-ep-3-transitioning-kids-to-paleo/">episode 3</a> as well). She recently had a <a href="http://fitdaffy.blogspot.com/2012/06/kettlebell-birth-story.html">new baby</a> in June after a completely paleo pregnancy that she documented <a href="http://fitdaffy.blogspot.com/p/paleo-pregnancy.html">here</a>.</li> <br> <li>Hayley is one-half of the tremendously talented team at <a href="http://beta.primal-palate.com">The Food Lovers' Kitchen</a> that wrote <a href="http://www.amazon.com/gp/product/1936608863/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1936608863&linkCode=as2&tag=thpavi-20">Make it Paleo</a>! Recently, she and Bill, her partner both in internet and in life, became engaged.</li> <br> <li>Danielle is the mind behind the beautiful <a href="http://www.againstallgrain.com/">Against All Grain</a> blog. Her autoimmune disease <a href="http://www.againstallgrain.com/2011/04/13/all-good-things-must-come-to-an-end/">disappeared while pregnant</a>, but came back after several months post-partum. Her next pregnancy is intended to be completely paleo. Tune in next year for the debut of her cookbook!</li> <br> <li>Julie is the better half of the team that created <a href="http://www.amazon.com/gp/product/1936608936/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1936608936&linkCode=as2&tag=thpavi-20">Paleo Comfort Foods</a> and the <a href="http://www.paleocomfortfoods.com">accompanying blog</a>. She is currently quite pregnant after a <a href="http://paleocomfortfoods.com/out-of-the-kitchen/our-food-fessional/">miscarriage</a> earlier this year.</li> <br> </ul> <br> </li> <br> </ul> <br> </li> <br> <li>7:55 - Science with Sarah: Can you eat fish while pregnant? <br> <ul> <br> <li>Chris Kresser on the <a href="http://chriskresser.com/is-eating-fish-safe-a-lot-safer-than-not-eating-fish">mercury levels in fish</a> </li> <br> <li>Sarah on <a href="http://www.thepaleomom.com/2012/08/the-mercury-content-of-seafood-should.html">mercury concerns in fish</a> </li> <br> <li>Sarah on <a href="http://www.thepaleomom.com/2012/08/the-importance-of-fish-in-our-diets.html">the benefits of eating fish</a> </li> <br> </ul> <br> </li> <br> <li>15:44 - Questions and answers <br> <ul> <br> <li>16:08 - How do I prepare myself for pregnancy with an autoimmune disease? <br> <ul> <br> <li>Mark's Daily Apple has an article on <a href="http://www.marksdailyapple.com/5-primal-superfoods-for-fertility-and-pregnancy/">superfoods for fertility</a> by <a href="http://www.chriskresser.com">Chris Kresser</a> </li> <br> <li>The <a href="http://www.healthybabycode.com">Healthy Baby Code</a> that Julie recommends</li> <br> <li> <a href="http://en.wikipedia.org/wiki/Glycoalkaloid">Glycoalkaloids</a>? What that?</li> </ul> </li> </ul> </li> </ul>
