Episode 27: Mark Sisson and the Primal Connection




The Paleo View show

Summary: <h1 style="text-align: center;">Our twenty-seventh show! <br> Ep. 27: Mark Sisson and the <a href="http://www.amazon.com/gp/product/0984755101/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0984755101&amp;linkCode=as2&amp;tag=thpavi-20">Primal Connection</a> </h1> <br> In this episode, Stacy and Sarah are joined by the fabulous Mark Sisson! Mark's new book, the <a href="http://www.amazon.com/gp/product/0984755101/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0984755101&amp;linkCode=as2&amp;tag=thpavi-20">Primal Connection</a> talks about how to reconnect to the rest of your genes and ancestral heritage after you've accomplished the big diet and exercise goals. It was a fascinating discussion we are sure you will love too! <br> <h1>The Paleo View (TPV), Episode 27: Mark Sisson and the <a href="http://www.amazon.com/gp/product/0984755101/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0984755101&amp;linkCode=as2&amp;tag=thpavi-20">Primal Connection</a> </h1> <br> <ul style="text-align: left;"> <br> <li>0:00 - Introduction</li> <br> <li title="No Spend &amp; No Sugar – Week 1">1:19 News and Views <br> <ul> <br> <li title="No Spend &amp; No Sugar – Week 1">Check out our <a title="TPV Podcast, Episode 26: The Best of the Paleo View" href="http://paleoparents.com/featured/tpv-podcast-episode-26-the-best-of-the-paleo-view/">clip show from last week</a> </li> <br> <li title="No Spend &amp; No Sugar – Week 1">Our guest is Mark Sisson of <a href="http://www.marksdailyapple.com">Mark's Daily Apple</a>, a terrific resource for all the ancestral health community! He's also a really swell dude.</li> <br> <li title="No Spend &amp; No Sugar – Week 1">If you need hog recipes, maybe you also need <a href="http://www.amazon.com/gp/product/1936608235/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936608235&amp;linkCode=as2&amp;tag=thpavi-20">Beyond Bacon</a>?</li> <br> <li title="No Spend &amp; No Sugar – Week 1">Know your butcher! Know your slaughter methods! Shout out to Beyond Bacon's last second liver provider, Don at <a href="http://www.theorganicbutcher.com">The Organic Butcher</a>!</li> <br> </ul> <br> </li> <br> <li>10:25 - The Hygeine Hypothesis <br> <ul> <br> <li>Sarah's book, <a href="http://www.amazon.com/gp/product/1936608391/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1936608391&amp;linkCode=as2&amp;tag=thpavi-20">The Paleo Approach</a> </li> <br> <li><a href="http://en.wikipedia.org/wiki/Hygiene_hypothesis">A Brief Description</a></li> <br> <li> <a href="http://en.wikipedia.org/wiki/Helminthic_therapy">Helminthic Therapy</a> - insert worm, heal body</li> <br> <li>Mark on <a href="http://www.marksdailyapple.com/primal-vaccine/#axzz2La4LuNM4">"Eating Dirt"</a> </li> <br> <li> <a href="http://en.wikipedia.org/wiki/Fecal_transplant">Fecal Transplant</a>, gross but fascinating. Think of it as the most effective probiotic you can take.</li> <br> <li><a href="http://shine.yahoo.com/shine-food/this-japanese-restaurant-has-a-dirty-little-secret--164612162.html">The Japanese dirt restaurant</a></li> <br> </ul> <br> </li> <br> <li>29:35 - Prioritizing your life and incorporating a modern life with the primal principles <br> <ul> <br> <li><a href="http://www.youtube.com/watch?v=GUd-ZGYguiQ">Ten Habits of Highly Effective Hunter-Gatherers by Mark on Underground Wellness</a></li> <br> <li><a href="http://www.marksdailyapple.com/the-lost-art-of-play-reclaiming-a-primal-tradition/#axzz2La4LuNM4">Lost Art of Play</a></li> <br> <li><a href="http://www.marksdailyapple.com/the-definitive-guide-to-sleep/#axzz2La4LuNM4">The Definitive Guide to Sleep by Mark</a></li> <br> <li><a href="http://www.amazon.com/gp/product/B000USRG90/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000USRG90&amp;linkCode=as2&amp;tag=thpavi-2"></a></li> </ul> </li> </ul>