Summary: You are listening to the Dharma Ocean podcast. Meditation allows space to open in our state of being for difficult, challenging, and distressing experiences to arise. Reggie says that these experiences are not pathological, but rather expressions of the unconscious calling for recognition and acceptance.<br> <br> This talk is excerpted from Reggie’s upcoming online course called Awakening the Body: The Way of Somatic Meditation. To register for the course, please visit www.dharmaocean.org
