Summary: This week's Move. Together. episode shares expert advice as the countdown begins for 2017 Medtronic Twin Cities Marathon Weekend. Whether you're running 5K or 26.2 miles, we've got insider tricks to make your race a great one. Are your kids running the TC Family Events? We've got kids tips, too! Chris Lundstrom, coach of Team USA Minnesota, and Luke Corey, performance nutritionist for Mayo Clinic Sports Medicine, join Charlie to share knowledge about tapering, pacing, fueling, hydrating, and much more. Learn more about Medtronic Twin Cities Marathon Weekend and Twin Cities In Motion: https://www.tcmevents.org/
