Summary: Alberto Nunez, Jeff Alberts, and Andrea Valdez discuss what it takes to win bodybuilding shows. What are the physical characteristics? What are the judges looking for? When does conditioning matter over size? Why would be STOP a client from losing more fat? What are the mental and emotional traits that champions possess? How do some people with favorable genetics still lose their shows? What are the signs we look for in career athletes? And so much more . Join the conversation by leaving comments, reviews, and insights throughout any and all social media outlets using the handle @team3dmj . For the full video interview, show notes, and links discussed throughout in this episode, visit our site at 3DMuscleJourney.com.
