![Grace & Grit Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/077/251/small/grace-amp-grit-podcast.jpg)
Summary: Women are hearing a lot these days about the importance of detoxing and cleansing their bodies to optimize health. Unfortunately, many programs are selling aggressive tactics and pushing a lot unnecessary supplements to aid these natural processes. In this episode nutritionist Sara Bradford and I help women better understand your body’s natural detoxing ability and simple measures you can take today to help keep your detoxing systems running efficiently.