Summary: If you are deeply committed to up-leveling yourself in any way…you will mess up, fall down and fail often and much. Sorry, my friend…it will not be a paved, leisurely track all the way to your goals.<br> <br> <br> Does that mean all of your progress goes out the window and you should quit when you make a mistake? Absolutely NOT! And, yet…so many women do. Which just perpetuates the madness of our diet culture.<br> <br> In this week’s podcast, we talk about reframing failure so you can stay consistent with your efforts and crush your goals!
