Summary: In this episode we interview Dr. Ilene S. Cohen, Ph.D. and discuss relationship advice topics that include: why commitment is the baseline and foundation of a relationship, why it's important to think separately from your partner in a relationship, how to manage your own functioning and avoid trying to manage your partner, why we become emotionally triggered and how to deal with it, how to take an objective approach to a triggered response and why it's important to not judge yourself for becoming triggered.
