Criticism and how you are like them - How to start the therapeutic process - The damage to the soul when someone dies

Summary: What do you go through when someone points out something that you did wrong? How do you handle negative or critical feedback? How do you start the therapeutic process for yourself? I outline the steps to I suggest to starting a journey of getting the help you need. What do you do about the emotional pain from losing a loved one? One listener says it's like damage to your soul that can never be repaired. Is it repairable?