Ep #28: Needing Relief




Take a Break from Drinking show

Summary: Today, we're talking about why so many of us are constantly hunting for relief and turning to a drink to feel better. Listen in to find out what you can start doing today to change the habit of drinking as means of relief without succumbing to stress, anxiety, or frustration. Get full show notes, full transcript, and more information here: http://www.rachelhart.com/28