Summary: Ep. 114: Beverages On this episode of The Paleo View, Stacy and Sarah cover what beverages fit into a paleo lifestyle. The Paleo View (TPV), Episode 114: Beverages Intro (0:00) News and Views (0:56) Stacy's live TV segment Sarah feeling run down - hand, foot mouth disease making its run Real Life Paleo arrived at Sarah's house - check her Instagram account to enter her giveaways to win a copy Be sure to check The Paleo View Book Tour details - addresses and start times have been added, check the links below and register: DC Columbus Tampa Raleigh Durham New York Chicago Minneapolis Atlanta Phoenix San Diego Portland Seattle This week's show is about beverages - some favorites Water Mineral water, sparkling water Coffee, black tea, green tea Kombucha Kefir Kvass Alcohol in moderation Soda Stream Almond milk/coconut milk Smoothies Vegetable juices Unsweetened ice tea Sarah's feedback on liquid meal replacements Science with Sarah (47:28) More on alcohol and whether or not it is paleo Alcohol options and what is not safe to the gut Mark Sisson's no alcohol challenge Questions & Answers (1:02:11) What are your thoughts on consuming water kefir when one has candida? When dealing with a leaky gut, is black tea a safe alternative to coffee? (1:09:19) Choffy Matcha powder Herbal coffee recipe available in The Paleo Approach Cookbook Leave those review please! Outro (1:17:05)
