Episode 156, The Micronutrient Miracle




The Paleo View show

Summary: Intro (0:00)News and Views (0:56)Sarah's husband just celebrated his 40th birthday and Sarah threw him a huge partyStacy had food poisoning over the weekend, which was not a fun way to spend the weekend - so she is now working on inoculating the gut and drinking broth/eating soupSo excited to announce the Reset & Thrive Library - an e-library OVERFLOWING with amazing resources!Meant to help people moving into the fall and new academic season to reset from the summer and get organized in an easy wayWill include resources from the Paleo community, and those extending beyondAll resources have NEVER been in another bundle before, so the value is amazing40 resources for $39, the value of the bundle is over $1000 in the resources alone, doesn't even include the two big bonuses!!We have over 25 vendors who contributed amazing discount codesWill launch on Friday, August 21, and will only last through August 31The podcast is on the eve of its three year birthdayHow Stacy and Sarah's lives show that you can live your best life now, despite your health history, there is always time to improve, heal and nourish when you focus on a nutrient dense lifestyleScience with Sarah (19:49)This week on The Paleo View, we are excited to welcome back the Caltons for their third appearance on the show (first appearance and second appearance)They just released their third book, first book and second bookMore on The Micronutrient Miracle bookMore from Sarah on the concept of 'functional food'How the Caltons simplify the why and the how of all the various micronutrientsWhen you have micronutrient sufficiency, macro nutrients aren't as importantThe micronutrient Jayson is most passionate aboutStacy's favorite nutrientAnd Sarah's favoriteNot yet understanding the full pictureThe people who struggle to make the lifestyle and diet changes, what can they do to work on micronutrient intakeThe key steps to prioritize when improving your dietEvery person who buys a copy of the book will get FREE money to shop at their favorite health food shops - find all the details hereSpecial thanks to the Caltons for coming on this week's show - please be sure to check out the links above to listen to their previous appearances on The Paleo View and to learn more about their booksOutro (1:08:43)