Health Forum: Do I need a Personal Trainer?




Mandarin show

Summary: These years many young Chinese Australians start to put more effort in their body image and some have hired personal trainers to help them reach their fitness goals. Who needs a personal trainer? How do you choose a good trainer? Xia shares her ex... (私人健身教练是近几年来开始流行的一个职业。许多华人朋友们也开始请私人健身教练帮助他们实现健康、健美的体格。私人健身教练到底怎样帮助客户?他们除了只帮客户练身材外还能做什么?听听专业的私人健身教练崔峡向记者吕倩倩介绍这个话题。)